Episodes
Monday Oct 25, 2021
How Generational Trauma Might Be Affecting Different Parts of Your Life
Monday Oct 25, 2021
Monday Oct 25, 2021
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we are talking all things generational trauma. In this episode, we dive deep into how it’s affected me, how it affects my clients, how it affects you and I share some tactical tips that will help you start navigating through them.
In this episode you will learn:
- What it was like growing up as a first-generation Vietnam-Canadian
- Escaping communist Vietnam
- What is generational trauma and how the smallest thing could trigger it
- How past lives and generational trauma massively affects your relationship with money and habits around money
- What 90% of our DNA actually is
- Some of the things that can be passed through generations as generational trauma
- How I’m navigating and breaking through so many generational cycles
- Questions to ask yourself to start becoming aware of these patterns, cycles, and traumas
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