Episodes
Thursday Jan 13, 2022
Releasing the Pressure Around New Year Resolutions by Healing Your Inner Child
Thursday Jan 13, 2022
Thursday Jan 13, 2022
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Happy 2022! Today we are talking all about New Year's resolution and all the feelings that come with it. In this episode, we talk about staying consistent with these resolutions, how healing our inner child correlates to the pressure, and even tap into generational trauma.
In this episode you will learn:
- Welcoming the new year
- What causes pressure around new year resolutions
- Navigating through the feelings of guilt for letting the ball drop on resolutions
- Ways to heal and care for your inner child
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