Episodes
Thursday Jan 20, 2022
Why You May Be Feeling Like You Aren’t Good Enough Life Coaching with Megan White
Thursday Jan 20, 2022
Thursday Jan 20, 2022
If you’d like to do a live coaching on the podcast email info@evolvewithevelyn.com
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we are doing a live coaching call with Megan White. In this episode, we talk about worthiness, feeling not good enough, and where those feelings and beliefs stem from.
SPARK CALL Giveaway!
-Leave a review
-Screenshot it
-Send it my way via Instagram
Megan’s Questions & Ah-ha Moments
- How do I reassure myself that what I’m doing is enough
- The first time I felt like my effort wasn’t good enough
- Where this feeling stems from
- What she’s been conditioned to believe about herself
- Feeling like it’s inappropriate to “brag” about your accomplishments
- What made me proud vs what made my family proud
- We carry our parents trauma and beliefs
- The guilt around having “lazy” days
- Action steps to start shifting into the “doing good” feeling
Evelyn's Questions to Megan
- Where in your body do you feel like you’re not good enough
- When did you start feeling “I’m not good enough”
- Looking at other factors that contribute to a “not so great launch”
- Celebrating your achievements vs bragging about them
- How can your possible clients relate more to you and your story
- The strengths of being able to connect directly with other people's emotions
- Turning grief into empowerment vs self-pity
- The power of focusing on what you did accomplish vs things you didn’t
- How can you navigate when you’re doing things from a place of ego
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