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Join first-generation and older sister, Evelyn Huynh, as she shares her journey of self-development and healing generational trauma. #bigsistermomvibes
Episodes
Thursday Sep 15, 2022
Thursday Sep 15, 2022
Hello #LotusFam and welcome back to the Evolve with Evelyn podcast. Todays episode is for the black sheep, the wild ones that didn't fit in because they didn't fit the status quo.
Love,
Evelyn
In This Episode You Will Hear:
- Who this episode is for
- Getting lost in the need and desire to fit in
- Why I dimmed my light that made me unique
- Rewriting the story around being different and the black sheep
- The reality of what will make you truly happy
- Lessons from my near-death experience about authenticity
- Standing out from the status quo
- How following what I love led me to the work I do
Let's Connect:
Instagram: @evolvewithevelyn
TikTok: @evolvewithevelyn
Website
https://www.evolvewithevelyn.com
Thursday Sep 08, 2022
Thursday Sep 08, 2022
Hello #LotusFam and welcome back to the Evolve with Evelyn podcast. Today, we are opening up and having a conversation all about some common misconceptions around healing.
Love,
Evelyn
In This Episode You Will Hear:
- Myths and misconceptions around inner child and generational healing
- Generational healing I had to do around my family
- The tools to help you heal
- Why you feel like you’ve fallen back or undone the healing work you’ve done
- Why you should start looking at yourself like the stock market
- The hierarchy in my culture that had to be unlearned through my teachings
- The reality of the evolution of life and healing
- What actually leads to the quantum leap
Let's Connect:
Instagram: @evolvewithevelyn
TikTok: @evolvewithevelyn
Website
https://www.evolvewithevelyn.com
Thursday Sep 01, 2022
Thursday Sep 01, 2022
Hello #LotusFam and welcome back to the Evolve with Evelyn podcast. Today, we are having a raw and honest conversation all about childhood memories.
Love,
Evelyn
Let's Connect:
Instagram: @evolvewithevelyn
TikTok: @evolvewithevelyn
Website
https://www.evolvewithevelyn.com
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Hello #LotusFam and welcome to the first episode of season 2 of the Evolve with Evelyn podcast. Today, we are talking all about what you can expect from this season, why it's evolved, and where it's going.
Love,
Evelyn
Let's Connect:
Instagram: @evolvewithevelyn
TikTok: @evolvewithevelyn
Website
https://www.evolvewithevelyn.com
Saturday Aug 20, 2022
Saturday Aug 20, 2022
Hello #LotusFam and welcome to season two of the Evolve with Evelyn podcast. If you’re new here my name is Evelyn Huynh, I am first generation and the older sister healing generational trauma. Everything I’ve learned in my personal development and healing journey I’m going to be showing you in this podcast. Last season was very much coach teacher vibes season two is more #bigsistermomvibes, giving you all the advice, love, and support that you need to guide you through your personal development, healing, mental health, and emotional health journey and most importantly to bring you the community.
What you can really expect coming into this space is to feel safe, seen, heard, loved, validated, and good enough.
Welcome home.
Love,
Evelyn
Let's Connect:
Instagram: @evolvewithevelyn
TikTok: @evolvewithevelyn
Website
https://www.evolvewithevelyn.com
YouTube:
https://m.youtube.com/evolvewithevelyn
LinkedIn:
https://www.linkedin.com/in/evolvewithevelyn/
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we are talking about why you may be struggling to slow down. In this episode, we dive into the mindset and generational energetics around slowing down. We talk about how generational patterns, traumas and thoughts may be affecting you and in the long run burning you out. Listen in as I share my tips to help you start shifting your mindset.
In this episode you will learn:
- How generational trauma affects your stress levels
- What are generational patterns and how they may be unconsciously showing up
- The reality of fear of failure and where it comes from
- Navigating through the hustle hard to be successful mentality
- What happens when the first thing you do in the morning is grab your phone
- The power in allowing others to go first
- Why you should start giving yourself more time
- How you can anchor a moment through being intentional
- The power of slowing down when you speak
- What meditation can do for you
Ignite 4-Week Intensive: Join Now
Evolve with Evelyn: Instagram
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today I am sharing with you a message that hit home so deeply that I knew I had to share with you. In this episode we talk about manifestation but manifesting through a different take.
Building Generational Wealth 4-Week Intensive: Join Now
Evolve with Evelyn: Instagram
Friday Feb 18, 2022
Friday Feb 18, 2022
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we are diving into part 3 of my February series and in this one, you'll hear about the craziest one so far. In this episode, we talk about trust issues, lying, manipulating, pushing friends and family away, and how my relationship was a straight-out lie from who he was to everything else.
In this episode you will learn:
- Meeting people when you’re feeling confident and sexy in your body
- The reality of women making the first move
- What happens when your boyfriend disappears with no explanation
- Realizing that you don’t actually know anything about your partner
- When you’re blinded by “love” and self-sabotage other relationships
- The importance of recognizing the red flags in a toxic relationship
- Making excuses for a toxic partner
- Finding out your relationship has been a lie the whole time
- Going back to a toxic relationship and falling harder
- Navigating drama with your partners family
- Why you MUST trust your gut and initial intuition
Building Generational Wealth 4-Week Intensive: Join Now
Evolve with Evelyn: Instagram
Monday Feb 14, 2022
Monday Feb 14, 2022
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today I am joined by the amazing Jenn Mcgregor. In this episode, we talk all about sexual expression, self-play, relationships, how inner child wounds affect your sexual desires, the practice of tantra and so much more. Listen in as Jenn shares her journey and how this practice saved her marriage and how you can implement tantra into your life.
In this episode you will learn:
- Who’s Jenn and what does she do
- What is tantra and the history behind it
- Why most men and women are scared or unaware of the different types of orgasms
- How sexual expression correlates to childhood wounds
- Shifting your beliefs around sex when you don’t subscribe to societies, religions, and your families beliefs
- Navigating through sexual shame or feeling like you’re “gross”
- What happens when you don’t prioritize your sacred desires or sexual expression
- How sexual expression isn’t about sex but about communication
- Ways to create your safe space for communication
- Navigating through body image concerns and lack of confidence
- Some tips to build your confidence when you’re taken and when you're single
- The importance of being vulnerable with your partner
- Different ways to practice tantra in solo play and the importance of it
- Why orgasms shouldn’t be the goal
- What is your yoni and some practices you can use to build a relationship with it
- Who should practice tantra
- How to practice this when having kids at home and not wanting to be too open
- Should you have sex exclusively when you’re “in the mood”
Meet Jenn:
Jennifer is a relationship specialist helping others enhance sexual depth and authentic connection to empower couples through tantric practices to have the best sex of their lives.
Connect with Jenn: Instagram | Website
Evolve with Evelyn: Instagram
Friday Feb 11, 2022
Friday Feb 11, 2022
TRIGGER WARNING: Substance Abuse, Race, Self-Worth, Cheating
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we’re going into part 2 of my most toxic relationships. In this episode, we talk about another one of my high school boyfriends however, this is a lesson on settling. We dive into settling for no labels, dependency on a person and substances, healing, race idealisms, and so much more.
In this episode you will learn:
- Seeking safety (again) in a person outside of me
- Settling for someone that has commitment issues and refuses labels
- How smoking led to feeling accepted
- What happens when a relationship is based around substance use
- The start of my cannabis addiction and dependency started
- Why we settle, ignore our desires and stay with someone who doesn’t want what we do
- Navigating through the healing process after an unlabeled relationship break-up or ending without closure
- What happens after the healing
- The generational trauma triggers that come up when a break-up is motivated by race
- A reminder for you
Building Generational Wealth 4-Week Intensive: Join Now
Evolve with Evelyn: Instagram